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Events and Workshops
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Home
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Well Fest East Mids 2019
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Exhibitor Enquiries
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LYKKE EVENTS DERBYSHIRE
 
Good morning everyone!  I thought it was about time I got some business cards for Lykke Events as I often get asked and never have anything to give!  Just got to get the social media icons added and I think I’m pretty pleased with them!  What do you think?
I used @vistaprint and it was really easy - never used them before. 
#lykkeevents #findyourlykke #thelykkecollective #thelittlebookoflykke #uppingmygame #networking #businesscards #happinessisaninsidejob #style #design #create #collaborate #collaboration #business #support #supportlocal #supportyourfriends #supportindependents #derby #derbyshire #eastmids #wellfesteastmids2019
Lucy and Rachel AKA @mindbodytree and @healthyandpsyched - Yesterday was a super busy and inspiring day for me meeting up with so many of my favourite people.  Firstly at the East Midlands Wellbeing at Work Summit hosted by @unlimitedwellbeing at Pride Park Stadium. It was rounded off last night by enjoying an evening discussing how to eat healthily if you’re taking part in veganuary and/or are considering a plant based diet.  Lucy is a BANT qualified nutritionist and Rachel is a psychologist who specialises in relationships with food.  It was held at the new lovely vegetarian and vegan cafe in Derby @vedifood who looked after us perfectly x Great evening ladies. 🙏🏻 Look forward to seeing what you’ll be sharing with us #wellfesteastmids2019 in September!
#vegan #veganuary #flexitarian #plantbased #plantbaseddiet #plantbaseddiets #balanceddiet #balancedmeals #learnsomethingnew #grow #learn #takeaction #supportsmallbusiness #supportyourfriends #eathealthily #eathealthy #nutrition #eathealthyfood #findyourlykke #psychology #changeyourhabits #psychologist #nutritionist #derby #findyourpurpose
📷 and banner by @darwinandgray 
Love this new banner by Stacey. So true! “You’re exactly where you’re supposed to be” Cut yourself some slack this week and trust the universe, it’s got your back! Great name for a book @gabbybernstein 💙
#trust #findyourpurpose #trusttheprocess #trusttheuniverse #trustyourjourney #banner #bannerdesign #bannerlove #bannertime #takeyourtime #giveyourselfcredit #selfcompassion #bekindtoyourself #bekindtoyou #littlestepseveryday #beconsistent #havefun #enjoytheride #enjoythejourney
I realised last week that I only introduced #mondaymealsbylykke on our stories and forgot to post about it!  One of my aims this year is to learn to cook more plant based meals, so each Monday I’ll be sharing what I make with you just in case anyone wants to join me! I’ll save them in my story highlights along with the recipe. Today’s was potato and lentil stew from @deliciouslyella - bloomin’ lovely 😊 
#smashyourgoals #takeaction #trysomethingnew #trysomethingdifferent #deliciouslyella #plantbased #vegan #veganrecipes #potatoandlentilstew #grow #learn #eat #healthyeating #healthyeatingrecipes #eatwellfeelwell #nutrition #eatplants #eatrealfood #eatbetter #cookinglife #cook
What an amazing inspirational day out yesterday with my pal @saimamajidpt - I met @kulmahay just before #wellfesteastmids2018 and it was too late to get him involved other than him joining us in the marketplace to promote this event. Yesterday was inspiring, fun, educational, & emotional.  If you’re a fan of @tonyrobbins then you would love this event.  Next one 2020, so be sure to give him a follow for updates or say hi to him at our #wellfesteastmids2019 event where I hope he’ll be joining us again! #doitnow 
#kulmahay #igniteyourinnerpotential #inspirational #speaker #motivationalspeaker #derbyevents #eastmids #selfcare #believeinyourself #findyourtribe #positivevibes #positivethinking #iyip #iyip19 #derby #derbyshire #bangra #supportlocal #supportyourfriends #supportsmallbusiness #smashyourgoals #knowwhatyouwant #takeaction #findyourpurpose
Wow! What a book! My first book of 2019, gifted to me by Santa - AKA @the_modern_therapist on this occasion. I laughed and cried, I gasped with disbelief and squirmed in my seat. “Nowt so queer as folk” (and what they insert inside themselves!!!) The book gives a real insight into the life of a Junior Doctor (gynae) working for the NHS (sadly no longer) and the immense conditions they are expected to work under. The book should come with a public health warning though - not for the squeamish or those that are pregnant maybe. You’ll never have that trust in your Dr again! Personally I love the NHS but I don’t think I realised the tremendous pressures the staff work under. #adamkay massive respect for having the courage to publish this book 💫 
#nhs #whattoreadnext #inspiration #bookstagram #book #bookwormsofthegram #bookworm #reallife #read #readmore #readmorebooks #takingtimeforme #takingtimeout
Am excited to see what this year brings for myself and my family and friends! Lots of happy times I hope. 
I’ve been cutting bits out of magazines all over Xmas to stick on my vision board, which I started last night, whilst having a G&T and watching movies in the warm at home. Total bliss! I even managed to stay awake till midnight - result!
I hope to see lots of you all in 2019 - watch this space over the next couple of weeks whilst I start updating the website for applications for #wellfesteastmids2019🙏🏻 Much love and remember that life is all about the journey and not the destination 💜
#january #enjoythejourney #enjoythelittlethings #findyourlykke  #findyourhappy #findyourhappyplace #trusttheprocess #trusttheuniverse #plan #failtoplanplantofail #2019 #newyear #newyearnewyou #livemindfully #selfcarematters #wellness #wellbeing #derby #family #friends #journal
Just a few of the amazing women I’ve met this year and look forward to spending more time with in 2019! @saimamajidpt @ticketybooevents @vbakes.molly 
This year I ventured out of my comfort zone, worked stupid hours, built new relationships, realised that some people are not the inspirational people I thought they were, networked, had lots of me time and so much more! 2018 you’ll be a year to remember.  Looking forward to a family meal today and a night at home this evening - my ideal NYE.  Whatever you’re up to, enjoy yourselves!!! Thanks for the follows this year in my new venture. Can’t wait to get creating #wellfesteastmids2019 with lots more of my favourite people.
#derby #derbyevents #findyourtribe #enjoythejourney #livemindfully #selfcarematters #derbyroundhouse #wellness #fitness #health #friends #findyourself #findyourtribe #eastmids #buildingfriendships
Such a busy time of year for lots of people and I’m loving everyone’s posts on how to not forget to look after ourselves and others at this time.  December and the anticipation of Christmas, I just love it!  During this month I’ve spent a lot of time on my breath.  It feels sooooo good to actually breathe properly and let things go.  It’s not necessary for me to be in control of everything.  What doesn’t get done, oh well!! 🙏🏻 Stay sane everyone and enjoy this month. 
If you are feeling low however,  or overwhelmed, go volunteer.  Give something back to the community, this is something that will definitely lift your spirits. 
Print by @toowordy 
#december #decembervibes #vibes #reminder #words #staypositive #inhale #inhaleexhale #breathe #breath #grounding #relax #relaxation #learntobreatheproperly #breathingexercises #breathingtechniques #meditation #mindfulness #takethetime #yoga #selfcare #selfcarematters #staysane #livemindfully #enjoythejourney
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