Hi, I’m Gurdeesh Lehal. The founder of GL Sports Massage Therapy and the main therapist.
I am an established therapist with a variety of skills to enable the safe and effective delivery of massage therapy. I use a range of techniques including sports massage, cupping therapy and hot stones to alleviate any muscular aches and pains sustained from any activity.
I am always continually building on my knowledge and acquiring new skills and services.
Over-exertion of muscles may result in minor injuries; sports massage combats this and initiates the healing process. No matter what industry you are in, sports massage can benefit you both physically and mentally.
Regular massage sessions have the ability to promote increased mobility and flexibility of joints. Furthermore, sports massage boosts blood circulation to targeted muscle tissues in the same way as exercise.
I am a strong believer in promoting and maintaining wellbeing, both physically and mentally and sports massage is highly effective in achieving both. That’s why I jumped at the opportunity to take part in Well Fest East Midlands 2018.
Furthermore, we also look forward to engaging with other vendors on the day to promote overall wellbeing. We will be offering a quick insight into our world on the day so that everyone can experience the benefits of sports massage therapy.
15-minute cupping therapy sessions will be available for an introductory rate of £10. Come along, to feel the change at Well Fest East Midlands 2018 and experience the benefits of sports massage therapy. They are available to pre-book now on the website.
Further information can be found at : www.gl-therapy.com or follow us on Instagram or Facebook (glsportsmassagetherapy). We look forward to seeing you there!