My name is Ann Marie, I am the Co-Founder of BMR (Body and Mind Reboot) a residential bootcamp/fitness company based in the rural countryside of Bedfordshire.
I am a professional actress and a qualified teacher. I have spent the last 8 years teaching ‘Growth Mindset’ to students throughout the UK.
BMR educate and support you to take control of your own health and well-being. You will work hard and our trainers will push you, they are also here to help and support you throughout your time with us.
We treat all of our amazing bootcamp visitors as we would our closest friends. From the warm welcome, through to the ongoing support after you leave, we recognise that everyone is unique and that you are all on your own personal journey. Both during and after your time at bootcamp we work with you towards achieving your goals.
At BMR you will learn about nutrition and mindset in addition engage in motivational talks which will help you develop strategies for continuing your journey off camp. We will equip you with the knowledge, tools and self-belief so that you can carry on your personal journey after you leave us.
Please come and say hi, today I will be sharing my knowledge of the work by Psychologist Dr Carol Dweck on ‘Mindset’ Can our attitude make a difference to our success?